Recipes & Food

31 seasonal recipes to cook in January

*Quick* Happy New Year! I hope you had a great holiday. I’m so grateful and excited for what 2025 will bring.

This time last year, we were getting ready to launch pre-orders for my cookbook—fast forward a year, and I’d met hundreds of you in person during my book tour, was proud to be on the New York Times bestseller list, and There are still nearly 100 brand new recipes to share on the blog. Phew, what a year!

Let’s start the new year together 31 seasonal recipes to cook in January! This month I’m serving up a ton of vegetarian meals with a focus on protein and nutrients to power your health journey wherever it takes you.

If you’ve been wondering what to make in January, get ready for tons of meal prep ideas to make cooking a breeze, plus plenty of healthy snacks and treats to enjoy all month long.

What season is there in January?

I love this product this time of year because you can make such comforting, delicious recipes with it. Be sure to stock up on January’s seasonal produce this month:

Let me know what you tried this month and be sure to share photos in our Facebook group and Instagram! Enjoy, xo!

Breakfast cookies on the plate

breakfast

The most delicious breakfast cookies

Fluffy Yogurt Pancakes (High Protein, Gluten Free)

Mushroom Spinach Bacon and Egg Cups (Low Carb!)

Healthy Sweet Potato, Black Bean and Avocado Breakfast Burritos

Peanut Butter and Jelly Oatmeal Bake

Healthy Banana Oatmeal Pancakes (Made Right in the Blender!)

High Protein Peanut Butter Banana Overnight Oats

Green Chile Chicken Soup in a BowlGreen Chile Chicken Soup in a Bowl

prepare lunch

Butternut Squash Green Chile Chicken Soup

The best minestrone soup

Vegan Curried Broccoli Chickpea Salad

Best chicken soup you’ve ever had

Italian Chopped Brussels Sprouts Salad

Healthy Orange Chicken Stir-fried Cauliflower Rice

Vibrant Curried Cashew Chickpea Quinoa Salad

Ginger Coconut Chicken Brown Rice Soup

Sheet Pan Lemon Chicken and Potatoes with Herbs and FetaSheet Pan Lemon Chicken and Potatoes with Herbs and Feta

delicious dinner

Pan Herb Lemon Garlic Chicken and Potatoes

Goat Cheese Spinach Stuffed Chicken Breasts with Caramelized Onions + Mushrooms

Fabulous Skillet Chicken with Thyme Parmesan Mushroom Gravy

Slow Cooker White Wine Braised Chicken

Whole roasted chicken with potatoes, lemon, herbs and feta cheese

The best vegan macaroni and cheese you’ll ever eat

Slow Cooker Italian Chicken Sandwich

Green Chile Chicken Pozo

Mama Sofrito Chickpeas with Arroz con Gandules

Vegan Chocolate Cookie Sheets on ParchmentVegan Chocolate Cookie Sheets on Parchment Paper

Snacks and Snacks

Blow Ya Mind Vegan Chocolate Chip Cookies (Gluten-free too!)

Immune-boosting healthy smoothies

My favorite healthy hot chocolate

No-Bake Superfood Brownies

Pat’s 4 Ingredient Paleo Cookies

Vegan Jalapeño Butternut Squash Cheese

No-Bake Chewy Peanut Butter Granola Bars

Vegan Banana Bread Cupcakes

I hope you enjoy these Healthy January recipes and get a chance to make them soon! If you make any of these recipes, please be sure to leave a review and rating so I know how you like them. Thank you!



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