31 seasonal recipes to cook in January

*Quick* Happy New Year! I hope you had a great holiday. I’m so grateful and excited for what 2025 will bring.
This time last year, we were getting ready to launch pre-orders for my cookbook—fast forward a year, and I’d met hundreds of you in person during my book tour, was proud to be on the New York Times bestseller list, and There are still nearly 100 brand new recipes to share on the blog. Phew, what a year!
Let’s start the new year together 31 seasonal recipes to cook in January! This month I’m serving up a ton of vegetarian meals with a focus on protein and nutrients to power your health journey wherever it takes you.
If you’ve been wondering what to make in January, get ready for tons of meal prep ideas to make cooking a breeze, plus plenty of healthy snacks and treats to enjoy all month long.
What season is there in January?
I love this product this time of year because you can make such comforting, delicious recipes with it. Be sure to stock up on January’s seasonal produce this month:
Let me know what you tried this month and be sure to share photos in our Facebook group and Instagram! Enjoy, xo!
breakfast
The most delicious breakfast cookies
Fluffy Yogurt Pancakes (High Protein, Gluten Free)
Mushroom Spinach Bacon and Egg Cups (Low Carb!)
Healthy Sweet Potato, Black Bean and Avocado Breakfast Burritos
Peanut Butter and Jelly Oatmeal Bake
Healthy Banana Oatmeal Pancakes (Made Right in the Blender!)
High Protein Peanut Butter Banana Overnight Oats
prepare lunch
Butternut Squash Green Chile Chicken Soup
The best minestrone soup
Vegan Curried Broccoli Chickpea Salad
Best chicken soup you’ve ever had
Italian Chopped Brussels Sprouts Salad
Healthy Orange Chicken Stir-fried Cauliflower Rice
Vibrant Curried Cashew Chickpea Quinoa Salad
Ginger Coconut Chicken Brown Rice Soup
delicious dinner
Pan Herb Lemon Garlic Chicken and Potatoes
Goat Cheese Spinach Stuffed Chicken Breasts with Caramelized Onions + Mushrooms
Fabulous Skillet Chicken with Thyme Parmesan Mushroom Gravy
Slow Cooker White Wine Braised Chicken
Whole roasted chicken with potatoes, lemon, herbs and feta cheese
The best vegan macaroni and cheese you’ll ever eat
Slow Cooker Italian Chicken Sandwich
Green Chile Chicken Pozo
Mama Sofrito Chickpeas with Arroz con Gandules
Snacks and Snacks
Blow Ya Mind Vegan Chocolate Chip Cookies (Gluten-free too!)
Immune-boosting healthy smoothies
My favorite healthy hot chocolate
No-Bake Superfood Brownies
Pat’s 4 Ingredient Paleo Cookies
Vegan Jalapeño Butternut Squash Cheese
No-Bake Chewy Peanut Butter Granola Bars
Vegan Banana Bread Cupcakes
I hope you enjoy these Healthy January recipes and get a chance to make them soon! If you make any of these recipes, please be sure to leave a review and rating so I know how you like them. Thank you!