Parenting & Family

Are you a “C-type” personality? How to tell, according to therapists

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Most people know what a Type A personality is, a person who is ambitious and eager to succeed (I’m thinking of Dwayne “The Rock” Johnson). Perhaps equally well-known is the Type B personality, which refers to people who are more laid-back, patient, and creative. But what about Type C personality? Is this a thing? If so, what do they look like?

Well, here’s a quick snapshot for you: If someone in your life tends to be withdrawn, overthinks, and has trouble showing their emotions, they may be Type C. ), a licensed family therapist and clinical director at Maple Moon Rehabilitation Center, tells Horrible Mom, “Type C personalities are typically detail-oriented, highly logical, and very strict about following rules and regulations. They tend to express themselves through more Suppressing your emotions by placing too much emphasis on reasons and procedures rather than self-expression.

If this sounds familiar, here’s what you need to know about this personality type, some of their shared strengths and weaknesses, and how the Type C personality type affects parenting.

What is Type C personality?

In Psychology Today, Dr. Susan Krauss Whitbourne defines Type C personalities as “conscientious” individuals who focus on accuracy and quality. So basically, a person who wants to get things done every time.

Of course, having a Type C personality isn’t just about lacking the traits of a Type A or Type B personality. In fact, Type C personalities seem to embody traits of both. Like Type A personalities, Type C personalities can be hard-working, controlling, and often perfectionists. However, they are more submissive than Type A people.

People with type C personality are usually:

  • Analytical
  • introversion
  • calm
  • Dislike conflict
  • continuous
  • controlled
  • cooperative
  • creative
  • Detail driven
  • focus
  • thoughtful

“Type C people work best in controlled environments where precision and careful planning are valued, but may have difficulties with adaptability or emotional availability,” O’Neill tells us.

Because of these characteristics, Type C people may have difficulty coping with change. They can become so overwhelmed with the details of life, including the need to understand the logic of everything, that they often have difficulty taking action and initiating anything new.

They may also have difficulty expressing their feelings, resist conflict, and be hesitant to please others. They tend to be hesitant when making decisions, preferring to agree with someone’s point of view rather than take a potentially risky position on something.

If you’re wondering if you have a Type C personality, ask yourself:

  • When you make a decision, do you take the time to think it through?
  • Do you take a thoughtful, methodical approach to problem solving?
  • Can you easily analyze large amounts of information?
  • Do you like to work alone?
  • Do you have trouble sharing your feelings?
  • Are you always super serious at work?
  • Do you consider yourself a perfectionist?
  • Does it take you a long time to make a decision?
  • Do you often have the urge to criticize others when they do something wrong?

If you answered yes to most questions, you’re probably a Type C person.

What does Type C parenting style look like?

While every family is unique, Type C parents will certainly exhibit some traits in common with their personality type.

“As parents, Type C personalities tend to be controlling and perfectionistic; therefore, they hope their children can do the same.

Patel continues, “Because they are consistent, they can have difficulty adapting to unnecessary changes and like to stick to routines. They make excellent parents at supporting their children’s development because they are exceptionally sensitive to the needs of others, often Ability to respond to situations in a calm manner. They are interested, focused, considerate, and purposeful, making them parents who truly give their children much-needed time and attention.

How do you embrace your personality type?

No matter what your personality type is, there are always ways to grow and tap into some of your inherent traits. Try reconstructing them this way:

  • You make an excellent peacemaker because you don’t like to piss people off and you get along easily with most people.
  • You like to get things done. Remember, while diligence is an excellent asset, it’s important to understand that there are many ways to solve problems and that people’s differences are often strengths.
  • You focus on what you do. You are so highly focused and detail-oriented that you never lose sight of the end result, and you will do whatever it takes to get the job done right.
  • You are independent and like to do things alone, but no man is an island. Seek support and advice from those around you.

So, would you like, enter Cs! But if you find yourself falling into some classic C-traps and the consequences, consider reaching out to a therapist to help you reach your full potential.

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