Health & Fitness

Ep261: The intestinal disease epidemic: why it happens and who is at risk (Josh Deitch)

In this episode, Tina sits down with Crohn’s disease and colitis expert Josh Dech to discuss the increasingly popular issue of gut health, with a focus on inflammatory bowel disease (IBD) and gastrointestinal disorders . Josh reveals how modern dietary habits and generational imbalances contribute to declining gut health. He challenges common misconceptions about the genetic and autoimmune causes of IBD and emphasizes the critical role of diet, especially low-histamine foods. Josh also shares actionable strategies for managing IBD, discusses the impact of stress, and sheds light on the role of parasites, providing valuable insight into symptoms and treatment options.

You will learn the following:

  • Why we face increasing prevalence of gut problems
  • Identify who is most at risk for IBD and take actionable steps
  • How modern food service practices harm gut health
  • What is generational imbalance and how does it affect your gut?
  • Debunking misconceptions about IBD, including its genetic and autoimmune links
  • Practical Nutritional Strategies to Effectively Manage IBD
  • Parasites and Inflammatory Bowel Disease: What Symptoms to Watch for and When to Take Action
  • Top Supplements to Reduce IBD Episodes
  • Why a random selection of probiotics may be damaging your gut — and what to do about it

Contact Josh Deh:
https://gutsolution.ca/
Facebook: https://www.facebook.com/groups/ibdsolutions/
Instagram: https://www.instagram.com/joshdech.health/
Youtube: https://www.youtube.com/channel/UCJZRvYNIDeyc-5_FRmGoMhw
TikTok: https://www.tiktok.com/@theguthealthsolution
X: https://twitter.com/gutsolution
LinkedIn: https://www.linkedin.com/in/josh-dech-5a1582106/
Reversable: The Ultimate Gut Health Podcast: https://podcasts.apple.com/us/podcast/reversable-the-ultimate-gut-health-podcast/id1680644104
Reverse Crohn’s Disease and Colitis Naturally:

Contact Tina Haupert:
https://carrotsncake.com/
Facebook: Carrot Cake https://www.facebook.com/carrotsncake
Instagram: Carrot Cake
YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake
Pinterest: Carrot Cake Hormone Test and Nutritional Guidance



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