HomeGymCon 2025 is 6 months away!

introduce With HomeGymCon 2025 less than six months away, exciting times are brewing! Our exhibitor lineup is more impressive than…

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Lighting up 2025: Device trends, brand partners and forecasts

link Description and summary Kyle and Michael dive into the evolution of home gym technology and industry trends! The conversation…

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Ep263: Say Goodbye to Sugar Cravings with Melissa Dobiggin

In this episode, Tina chats with sugar-free coach Melissa Dowbiggin to discuss the science behind sugar cravings and practical strategies…

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Looking back on 2024 and my 2025 goals

Sharing my year in review and my work goals for 2025. Hi friends! Happy New Year! Any plans tonight? We…

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Summary of Sunday Survey Results 2024

introduce Here are some noteworthy findings for 2024. Many of the links below will take you to more detailed raw…

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12.27 Friday Favorite – Fitness Guru

Hi friends! Happy Friday! How was your week? Friends celebrating this week: How was your holiday? Before we get into…

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Ep262: Laurie Lewis provides personalized intermittent fasting for middle-aged women

In this episode, Tina chats with intermittent fasting coach Laurie Lewis to discuss her experience with perimenopause and how it…

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Discover the Deadlift “Naturally My Home Gym”

link describe In this conversation, Kyle and Michael discuss a variety of topics, from personal reflections on their podcast journey,…

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Wish yourself a happy little Christmas

Hi friends! I hope you had a great weekend! We spent our time at the Princess Hotel in Scottsdale and…

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Beef Wellington Snacks – fresh meals for the family

Elegant, indulgent and perfect for entertaining! These easy-to-make Beef Wellington snacks are a great addition to any party. Easier to…

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